Symptoms & Prevention of Diabetes
THE following are the top symptoms present in a person who may have either Type 1 or Type 2 diabetes. The first symptom is urinating more than the usual. If you urinate for unusually more than three times within an hour, then think. You may have diabetes. The presence of too much liquid glucose makes it go to your bladder causing you to urinate more often. If you are thirsting more than you used to, that’s another sign that you may have diabetes. It’s because when you urinate more frequently, your anatomy becomes dehydrated thus the urge to drink more edible fluids. These are just some of the symptoms of Type 1 or Type 2 diabetes. Now let’s talk about its prevention.
Prevention of diabetes actually starts when one is still an infant. So if you’re a lactating mom, then breastfeed your baby right now because it is one proven prevention of diabetes. Another probable prevention of diabetes during infanthood is Vitamin D. So give your baby more exposure to sunlight during sunrise so Vitamin D can be activated in his or her skin. But the most obvious prevention of diabetes is not taking sugary foods such as cookies and pastries.